Many doctors, dietitians, and other health and wellness professionals say a low-carb diet is an important part of a healthy, fit lifestyle. It is this belief that’s behind the paleo diet trend which has gained popularity over the past several years. Low Carb Lab is a website featuring paleo and low-carb recipes. The creators made this infographic called “47 Healthy Low Carb Foods.” It is divided into seven sections. These include: veggies, eggs and dairy, meat and seafood, nuts and seeds, oils and fats, condiments, herbs and spices, and beverages. Under each section are several foods that fall into that category. The infographic contains both words and pictures for an appealing and easy-to-read visual.
