A smooch may be just what the doctor ordered. In honor of International Kissing Day, Renewing Serum CE produced this infographic detailing eight health benefits of kissing. The benefits listed include reducing blood pressure; zapping cramps and headaches by dilating blood vessels; fighting cavities; upping your dose of happy hormones (endorphins); burning a few calories (maybe … [Read more...]
Infographics and other content about health. This category includes everything from exercise to general wellbeing,
Highest Ranked Calcium-Rich Foods – Printable List
Everyone needs calcium, and we need a lot of it. But are you getting enough, and do you know which foods to eat to get it? Most of us know that dairy products like cheese, milk, and yogurt contain calcium, but there are many other surprising calcium-rich foods as well. For example, did you know that figs and oranges are good sources of calcium? What about sesame seeds, chia … [Read more...]
Diabetes: The Silent Scourge
Behance made this infographic to serve as a visual representation of how diabetes is a prevalent issue the world over. It provides data collected from 2010-2014 detailing what percentage of people are overweight in each region of the world, as well as what percentage of people are obese. It also shows what percentage of people in each area are diabetic. In addition, the … [Read more...]
Legendary Guide to Fitness Workouts
Turn on the TV and you’re likely to see a slough of advertisements touting the miraculous weight-loss and muscle-building effects of various products, from fitness videos to diet pills. Garage Gym Planner crafted this infographic as a guide to establishing an effective fitness regimen, whether you’re looking to bulk up in muscle mass or cut out some extra pounds. The … [Read more...]
The Science Facts About Autism and Vaccines
This infographic by Healthcare Management Degree Guide illustrates the scientific facts about autism and vaccines. The infographic explains how a faulty study conducted in 1998 initiated the rumors of a correlation between vaccinations and autism. It explains that upon further investigation, more rigorous and credible studies found that there was no link between the two. In … [Read more...]