We spend much of our lives at work; for most of us, it’s a necessary means of supporting ourselves and our families. Subsequently, much of our stress and feelings of failure can be attributed to our work and work-related issues. Scientific research has shown that the sequence of small failures can contribute to a deeper depression than that caused by each high-stress factor on its own. This infographic by Omni Papers explains what we can do to combat work depression using the chemistry of our emotions. Research-based suggestions are provided, including increasing light, grooming and physical exercise. The infographic provides details on how to incorporate each into your daily life at the office. 