Everyone knows it’s important to eat healthy. But not everyone knows just how dire the consequences of unhealthy eating can be. This infographic outlines the reasons healthy eating is so essential, like a healthy body and better quality of life. It also outlines some of the effects that can result from long-term unhealthy eating, like diabetes and depression. The infographic also shares data regarding how much time people spend preparing meals, on average, and how many people don’t have easy access to healthy eating options. In addition, it points out some of the questionable ingredients used in processed, unhealthy foods.
