It’s a pretty indisputable face among the nutrition savvy---oats are a healthy food, a great source of whole grain and fiber. Likewise, oatmeal is a smart breakfast choice, a healthful alternative to sugary cereals. So when McDonald’s came out with its “Fruit and Maple Oatmeal” many folks assumed this oatmeal, like the stuff you make at home, would be good for you. But … [Read more...]

If there’s anything that can bring people together, it’s food. This infographic proves that by demonstrating how different countries around the globe share common foods. The visualization was compiled from a crowdsourced dataset published on Kaggle. The chart shows the percentage of shared food between two countries on y and x axes. For example, New Zealand, on the y-axis, … [Read more...]

We all know soda isn’t exactly a health food, but just how much sugar is in a standard bottle? The answer may surprise you. This infographic, created by XKCD, illustrates how much sugar is in a 20 oz. bottle of soda as compared to the sugar content of some popular candies. For example, one bottle equals 3 Cadbury Eggs, or a Snickers Bar the length of the bottle. The … [Read more...]

For centuries, people have regarded alcohol as an elixir. Historically, its uses have spanned a wide range from fortifying soldiers before battle to ramping up the fun at a frat party. This infographic explains the alchemic relationship between different spirits and their respective elements. The infographic also outlines which drinks are favored by Western and Eastern palates, … [Read more...]

Advanced meal planning and preparation is a great way to save time and money while ensuring you maintain a healthy diet. Happy to Survive created this infographic as the ultimate guide to reheating food safely. It includes steps such as cooling foods after cooking; storing meals in the fridge; using the freezer wisely; and reheating food thoroughly. It also includes tips on how … [Read more...]