Do you ever wonder what becomes of your body as your mind wanders off to distant dreamlands? Dreams.co.uk crafted this infographic to provide some insight into what processes our bodies undertake during an eight-hour sleep cycle. The infographic also explores why it is recommended for most people to get an average eight hours of sleep per night. It details the different sleep … [Read more...]
Infographics and other content about health. This category includes everything from exercise to general wellbeing,
12 Myths About Sex
As sex is somewhat of a taboo topic, or at least not something you’re likely to discuss at the dinner table, it’s not too surprising that there’s a myriad of misconceptions and myths in regard to the birds and the bees. This infographic from the Institute for the Study of Urologic Diseases lists 12 myths about sex. Along with each myth, the infographic also provides data … [Read more...]
How Much Energy You Need To Burn Off 8 Junk Foods
Even the strictest health nut is likely to indulge in the occasional cheat meal. This infographic by Buddy Loans illustrates how much exercise you’ll have to do to burn off various types of junk food and sweet treats. The infographic explains the correlation between calorie consumption, exercise, and weight and fitness. It provides an estimate as to the number of minutes and … [Read more...]
The Best Fitness Trackers of 2016
Whether you’re a hardcore triathlete or a casual exerciser, you’ve probably at least considered buying a fitness tracker to help you chart your day-to-day and overall progress. These handy trackers can offer a healthy dose of motivation and accountability many fitness-seekers need to stay on course and meet their goals. Mobile Siri created this infographic as a guide to … [Read more...]
How the World Uses Coconuts
From coconut oil to coconut water, coconuts are one of the most widely-used and widely-beloved plants. But though coconut products have become quite trendy in recent years, they’ve enjoyed decades, even centuries, of wide-spread popularity in many regions of the world. Holland and Barrett created this infographic illustrating how coconuts are used in various locations around … [Read more...]